Cultivate inner peace through selfdiscipline from "summary" of Stoic Spiritual Exercises by Elen Buzaré
The practice of cultivating inner peace through self-discipline is a central tenet of Stoic philosophy. It involves a deliberate and conscious effort to regulate one's thoughts, emotions, and actions in order to achieve a state of tranquility and equanimity. This process requires a high degree of self-awareness and self-control, as well as a willingness to confront and challenge one's own limitations and weaknesses. Self-discipline is not about denying oneself pleasure or avoiding difficult situations, but rather about developing the strength and resilience to face life's challenges with courage and grace. It is about taking responsibility for one's own thoughts and actions, and recognizing tha...
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