Find peace in accepting things as they are from "summary" of Art of Living by Epictetus,Sharon Lebell
Accepting things as they are is a key principle in the philosophy of Stoicism, which teaches us to focus on what is within our control and let go of what is not. When we resist reality as it is, we create unnecessary suffering for ourselves. Epictetus emphasizes the importance of acknowledging our limitations and recognizing the power of acceptance in finding peace of mind. By accepting things as they are, we free ourselves from the burden of trying to change that which is beyond our control. This acceptance does not imply passivity or resignation, but rather a realistic and pragmatic approach to life. In the face of challenging circumstances, our natural inclination may be to resist or fight against what is happening. However, this resistance only serves to increase our suffering and prolong our sense of discontent. Epictetus teaches us that true freedom lies in our ability to accept things as they are, without judgment or attachment. When we accept reality as it presents itself, we are better equipped to respond with clarity and wisdom. This acceptance allo...
Similar Posts
Face our fears and anxieties with courage
The Stoics teach us that it is essential to confront our fears and anxieties head-on, with courage and resolve. This is because...
Emotional resilience can be cultivated through practice
Margaret Graver delves into the idea that emotional resilience is not something one is inherently born with, but rather somethi...
Question our beliefs and assumptions
The Stoics constantly remind us to question our beliefs and assumptions. This is not done for the sake of being contrarian or d...
They advocate for living a life guided by principles and values
Living a life guided by principles and values is at the heart of Stoicism. The Stoics believed in the importance of ethical liv...
Manage our emotions and desires
The Stoics were adamant about the importance of controlling our emotions and desires. They believed that our emotions and desir...
The importance of developing emotional resilience
Emotional resilience is a vital skill that Stoicism teaches us to cultivate. It allows us to face life's challenges with a sens...
Embrace the power of embracing failure
The idea of welcoming failure might seem counterintuitive. After all, we spend so much time and energy avoiding failure at all ...
Stoicism teaches individuals to approach life with a sense of equanimity and balance
Stoicism, as a philosophy, offers individuals a way to navigate the complexities of life with a sense of calm and stability. By...
Practicing forgiveness and compassion towards ourselves and others
Practicing forgiveness and compassion towards ourselves and others is a core tenet of Stoic philosophy. It involves acknowledgi...
Daily reflection and mindfulness help cultivate selfawareness and emotional resilience
Cultivating self-awareness and emotional resilience is a process that requires daily reflection and mindfulness. By taking the ...