Stoicism teaches individuals to approach life with a sense of equanimity and balance from "summary" of Stoicism by George Muntau
Stoicism, as a philosophy, offers individuals a way to navigate the complexities of life with a sense of calm and stability. By emphasizing the importance of maintaining a sense of equanimity and balance, Stoicism provides a framework for approaching challenges and uncertainties with composure and resilience. This approach encourages individuals to cultivate a mindset that is not easily swayed by external circumstances, but instead remains steady and focused on what is within their control. One of the key teachings of Stoicism is the concept of focusing on what is within our power and letting go of what is not. By accepting that there are certain things we cannot change, Stoicism teaches individuals to direct their energy towards ...
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