Smokers convince themselves they enjoy smoking, but it is a lie from "summary" of Allen Carr's Easy Way to Stop Smoking by Allen Carr
Smokers are trapped in a vicious cycle of addiction that convinces them they derive pleasure from smoking. They believe they enjoy smoking because the nicotine in cigarettes creates an illusion of pleasure. This false sense of enjoyment is reinforced by the relief they feel when they light up a cigarette to alleviate the discomfort of nicotine withdrawal. However, this relief is only temporary and does not actually provide any true pleasure. Furthermore, smokers associate smoking with certain activities or emotions, such as relaxation, stress relief, or socializing. They convince themselves that smoking enhances these experiences, when in reality, smoking only serves to maintain their addiction and pe...
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