Setting boundaries is important for avoiding triggers from "summary" of Everything you need to Know About Masturbation Addiction by Prof. (Dr.) Saransh Jain
When it comes to dealing with masturbation addiction, setting boundaries is crucial. Boundaries act as a protective barrier, shielding you from potential triggers that may lead you back into the cycle of addiction. These boundaries can be physical, emotional, or mental in nature, but their purpose remains the same: to safeguard your well-being and prevent any relapses. By establishing clear boundaries, you are essentially defining what is acceptable and what is not in your life. This clarity not only helps you stay on track but also empowers you to say no to situations or behaviors that may be harmful to your recovery process. Boundaries serve as a form of self-care, allowing you to prioritize your mental and emotional health above all else. In order to identify your triggers, it is im...
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