Challenging negative thoughts and beliefs about masturbation from "summary" of 14 New Ways to Stop Masturbation by Olutoke Akande
One of the key strategies in addressing the issue of masturbation is to challenge negative thoughts and beliefs surrounding this topic. Many individuals may hold misconceptions or fallacies about masturbation that can perpetuate feelings of guilt, shame, or inadequacy. These negative thoughts can often lead to a vicious cycle of self-doubt and dissatisfaction. By challenging these negative thoughts and beliefs, individuals can begin to break free from the constraints that hold them back from fully understanding and accepting their own sexuality. It is important to recognize that masturbation is a normal and natural part of human behavior. It is a way for individuals to explore their own bodies, desires, and preferences without the need for external validation or approval. One common negative belief about masturbation is that it is dirty or sinful. This belief is often rooted in cultural or religious teachings that condemn sexual activity outside of marriage. However, it is essential to understand that masturbation is a personal and private act that...
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