Practice mindfulness and be present in the moment from "summary" of 365 Inspirational Quotes by
Being mindful and fully present in the moment is a powerful practice that can bring peace and clarity to our lives. When we are mindful, we are able to focus our attention on the present moment, rather than getting caught up in worries about the past or anxieties about the future. By being fully present in each moment, we can experience life more fully and deeply. Mindfulness helps us to cultivate a sense of awareness and connection with ourselves and the world around us. When we are present in the moment, we are better able to appreciate the beauty and richness of life, as well as to connect with our own thoughts and feelings. This can help us to better understand ...
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