Acknowledging progress is important for motivation from "summary" of 365 Days of Positive Self-Talk by Shad Helmstetter Ph. D.
When it comes to motivation, acknowledging progress plays a crucial role. It's like fuel for your inner fire, propelling you forward towards your goals. Without this acknowledgment, it's easy to lose sight of how far you've come and become discouraged. By recognizing the steps you've already taken, no matter how small they may seem, you're reminding yourself of your capabilities and achievements. This positive reinforcement boosts your confidence and commitment to keep going. It's a powerful reminder that you're capable of making progress and achieving success. Moreover, ack...
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