Celebrate small wins from "summary" of Creating Your Best Life by Caroline Adams Miller,Michael B. Frisch
Celebrating small wins is a concept that is often overlooked in the pursuit of achieving big goals. However, research shows that acknowledging and appreciating the smaller milestones along the way can actually boost motivation and increase the likelihood of reaching larger goals. By taking the time to recognize and celebrate these small victories, individuals can build confidence, maintain momentum, and stay focused on their long-term objectives. When we acknowledge our small wins, we are reinforcing positive behaviors and attitudes that contribute to our overall success. This positive reinforcement can help us stay motivated and committed to our goals, even when faced with setbacks or challenges. By celebrating the progress we have made, no matter how small, we are able to stay engaged and enthusiastic about our journey towards our best...
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