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Habits shape your identity and vice versa from "summary" of Atomic Habits: Perubahan Kecil yang memberikan hasil luar biasa by James Clear
Our habits shape our identity. The way we consistently behave forms the person we become. Every action we take is like a vote for the type of person we want to be. Small habits may seem insignificant at first, but they accumulate into our identity over time. Our daily choices compound into our ultimate outcomes. For example, if you make your bed every morning, you are casting a vote for being a clean and organized person. If you write a page each day, you are casting a vote for being a writer. Your habits are the channel through which you become the type of person you wish to be. On the other hand, our identity also shapes our habits. The beliefs we hold about ourselves can either encourage or discourage certain behaviors. People with a fixed mindset may not believe they can change, so they don't even try. They are stuck in their current habits...Similar Posts
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