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Developing selfawareness is important for effective communication from "summary" of 21 Days of Effective Communication by Ian Tuhovsky
To communicate effectively, it is crucial to be self-aware. Self-awareness allows us to understand our own emotions, thoughts, and behaviors, which in turn helps us to better understand others. When we are aware of our own feelings and reactions, we are better equipped to express ourselves clearly and empathetically. This self-awareness enables us to regulate our emotions and respond to others in a more composed and rational manner. Moreover, self-awareness helps us to recognize our biases, assumptions, and prejudices that may hinder effective communication. By understanding our own limitations and biases, we can approach conversations with an open mind and a willingness to listen and learn from others. This self-awareness allows us to avoid jumping to conclusions or making assumptions about others, leading to mor...
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