Audio available in app
Let go of comparisons from "summary" of Buy Yourself the F*cking Lilies by Tara Schuster
Comparisons are a sneaky thief of joy. When we compare ourselves to others, we are essentially saying, “I am not good enough as I am.” We are looking outside of ourselves for validation, for proof that we measure up. But the truth is, we will never find true happiness in comparing ourselves to others. Because there will always be someone smarter, richer, prettier, or more successful than us. When we let go of comparisons, we free ourselves from the prison of constantly feeling inadequate. Instead of looking at others and feeling envious or unworthy, we can shift our focus inward. We can appreciate our own unique qualities, talents, and strengths. We can embrace our fl...
Similar Posts
Recognize the signs of toxic personalities in your life
When dealing with toxic personalities, it is crucial to be able to recognize the signs and patterns of their behavior. One of t...
Practice gratitude daily for a happier life
Gratitude is a powerful tool that can transform your life. By practicing gratitude daily, you can shift your focus from what yo...
Embrace your sensuality
In the deepest recesses of your being lies a sensuality waiting to be awakened. It is a primal force that flows through your ve...
Cultivating positive relationships boosts happiness
Positive relationships are like sunlight for the soul, warming and nourishing us in ways that are hard to measure. When we inve...
Build resilience by adapting to change and overcoming adversity
In life, challenges are inevitable. We are constantly faced with changes and adversity that can test our strength and resilienc...
Embrace imperfection and find beauty in the messy moments
Embracing imperfection is not about settling for less or giving up on your dreams, it's about accepting that life is messy and ...
Cultivate resilience in the face of challenges
Building resilience in the face of challenges means learning how to bounce back from difficult situations and setbacks. It invo...
Codependent behavior is a learned response to trauma
Codependent behavior is a learned response to trauma. When a person experiences trauma, such as physical, emotional, or sexual ...
Accepting setbacks as part of the recovery process is essential
When you're working on recovering from depression, setbacks are inevitable. They're a normal part of the process, not a sign th...
Connect with your true self
Connecting with your true self means getting in touch with the deepest part of who you are. It involves stripping away the laye...
