Build resilience through daily habits from "summary" of The Daily Laws by Robert Greene
To weather the storms of life, one must cultivate a robust sense of resilience. But resilience does not simply manifest out of thin air; it must be nurtured and built, brick by brick, through the foundation of daily habits. These habits, seemingly small and insignificant in isolation, have the power to fortify one's mental and emotional fortitude over time. The key lies in consistency. By engaging in daily habits that promote mental toughness and emotional stability, one can gradually build up a reservoir of resilience that will prove invaluable in times of adversity. These habits serve as a form of mental conditioning, preparing the mind to face challenges head-on without succumbing to despair or defeat. Furthermore, the power of habits lies in their ability...
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