Seeking professional help if needed from "summary" of 14 New Ways to Stop Masturbation by Olutoke Akande
If you find yourself struggling to overcome the habit of masturbation, it is important to remember that seeking professional help is always an option. There is no shame in reaching out to a therapist or counselor for guidance and support in this journey towards recovery. Professional help can provide you with the necessary tools and strategies to help you break free from the cycle of masturbation. A therapist can help you identify the root causes of your behavior and work with you to develop coping mechanisms to overcome triggers that lead to this habit. Additionally, a professional can offer a non-judgmental space for you to express your feelings and concerns, allowing you to explore deep-seated issues that may be contributing to yo...
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