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They avoid giving away their power from "summary" of 13 Things Mentally Strong People Don't Do by Amy Morin

Maintaining control over your own power is essential for mental strength. When you allow others to dictate your emotions or influence your decisions, you are essentially giving away your power. This can lead to feelings of helplessness and a lack of confidence in your own abilities. People who are mentally strong understand the importance of setting boundaries and standing up for themselves. They do not let others manipulate them or take advantage of their kindness. By asserting themselves and speaking up when necessary, they maintain a sense of power and self-respect. Additionally, mentally strong individuals do not seek validation or approval from others. They are secure in themselves and do not rely on external sources to feel good about who they are. This independence allows them to make decisions based on their own values and beliefs, rather than succumbing to peer pressure or societal expectations. Furthermore, mentally strong people do not dwell on the past or waste time worrying about things they cannot control. They focus on the present moment and take proactive steps to improve their circumstances. By staying grounded in the present and focusing on what they can change, they avoid giving away their power to negative thoughts or situations.
  1. Maintaining control over your own power involves setting boundaries, being independent, staying present, and focusing on what you can control. By embodying these traits, you can cultivate mental strength and resilience in the face of life's challenges.
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13 Things Mentally Strong People Don't Do

Amy Morin

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