Cultivate a sense of interconnectedness from "summary" of Buddha's Brain by Rick Hanson,Richard Mendius
To cultivate a sense of interconnectedness is to recognize and appreciate the deep interdependence between ourselves and all beings. It is about understanding that our actions and choices have ripple effects that extend far beyond our individual selves. When we cultivate a sense of interconnectedness, we start to see the world in a more holistic way, understanding that we are all connected in a vast web of life. One way to cultivate this sense of interconnectedness is through practices such as mindfulness and loving-kindness meditation. These practices help us become more aware of our thoughts, f...
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