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Comprender emociones propias permite comprender a otros from "summary" of EQ. Inteligencia Emocional by Doris Märtin,Karin Boeck
Understanding our own emotions is the key to understanding others. When we are in tune with our own feelings, we become more empathetic towards the emotions of those around us. This awareness allows us to connect with others on a deeper level, as we can relate to their experiences through our own emotional understanding. By recognizing and acknowledging our own emotions, we gain insight into the complexities of human feelings. This self-awareness not only helps us navigate our own emotions more effectively, but also enables us to interpret the emotions of others more accurately. When we can ident...
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