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Release the burden of perfectionism from "summary" of 101 Essays That Will Change the Way You Think by Brianna Wiest

Perfectionism is an insidious burden that we carry with us, often without even realizing it. We strive for flawlessness in everything we do, from our work to our relationships to our appearance. We set impossibly high standards for ourselves, constantly pushing ourselves to do better, be better. But this pursuit of perfection comes at a cost - it drains our energy, saps our creativity, and leaves us feeling perpetually stressed and anxious. When we release the burden of perfectionism, we free ourselves from the shackles of self-imposed expectations. We give ourselves permission to be imperfect, to make mistakes, to fall short. We learn to accept ourselves as we are, flaws and all, knowing that we are worthy and deserving of love and acceptance regardless of our perceived shortcomings. Releasing the burden of perfectionism does not mean giving up on our goals or settling for mediocrity. It simply means letting go of the need to be perfect, to have everything figured out, to always get it right. It means embracing our imperfections, seeing them not as failur...
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    101 Essays That Will Change the Way You Think

    Brianna Wiest

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