Learning assertiveness skills from "summary" of Controlling People by Patricia Evans
Learning assertiveness skills involves understanding how to communicate effectively and confidently in order to express your needs and boundaries without being aggressive or passive. It is about standing up for yourself in a respectful and assertive manner, without resorting to manipulation or control tactics. One important aspect of learning assertiveness skills is recognizing your own worth and value as a person. By acknowledging your own needs and desires, you can assert yourself in a way that is honest and respectful. This involves setting boundaries and clearly communicating your expectations to othe...
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