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Use positive affirmations to build confidence from "summary" of 10 Days to More Confident Public Speaking by Princeton Language Institute,
Positive affirmations are powerful tools that can help you build your confidence in public speaking. By repeating positive statements about yourself, your abilities, and your worth, you can start to shift your mindset and believe in yourself more strongly. When you use positive affirmations consistently, you are essentially reprogramming your brain to focus on the positive aspects of yourself and your capabilities. It is important to choose affirmations that resonate with you personally and that address any specific doubts or insecurities you may have about public speaking. For example, if you struggle with feeling nervous before a presentation, you might use affirmations like "I am calm, confident, and in control" or "I trust in my ability to communicate effectively." By focusing on these positive statements instead of negative self-talk, you can begin to c...
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