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Setting boundaries is crucial for healthy relationships from "summary" of Construcción de la Autoestima by Carlos Casaleiz Linero,Rocio Gómez Carrillo
Establishing boundaries is a fundamental aspect when it comes to maintaining healthy and fulfilling relationships. These boundaries serve as guidelines that help define the limits of what is acceptable and respectful within a relationship. Without clear boundaries, individuals may feel overwhelmed, taken advantage of, or disrespected. By setting boundaries, individuals communicate their needs, desires, and limits to others. This communication is essential for building trust and understanding between people. It allows individuals to express themselves authentically and assert their personal values and beliefs. Boundaries also help prevent mi...
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