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Cultivate a sense of gratitude and wonder from "summary" of Zen Mind, Beginner's Mind by Shunryu Suzuki
When we practice Zen, we must have a big mind. We must put ourselves in the position of appreciating things. When we do this, we will have a sense of gratitude and wonder towards everything that comes into our lives. Whether it is good or bad, we should simply appreciate it. This is the way to cultivate a peaceful and joyful mind. Gratitude is an important quality to develop in our practice. It allows us to see the beauty and richness of life, even in the small and seemingly insignificant things. When we have a sense of gratitude, we are able to see the interconnectedness of all things and appreciate the beauty of the present moment....
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