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Approach each experience with curiosity from "summary" of Zen Mind, Beginner's Mind by Shunryu Suzuki
When we approach each experience with curiosity, we are opening ourselves up to the full richness of life. We are allowing ourselves to see things with fresh eyes, free from preconceived notions or judgments. This sense of curiosity is like a childlike wonder, where everything is new and exciting. It is a way of looking at the world with openness and receptivity. In Zen practice, this sense of curiosity is essential. It is about approaching each moment as if it were the first time we were experiencing it. By doing so, we are able to let go of our attachments to the past and future, and simply be present in the here and now. This is the essence of mindfulness – being fully engaged in the present moment, wit...
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