Take breaks from "summary" of Study Smart by Karen Tui Boyes
Taking breaks is a crucial aspect of studying smart. It may seem counterintuitive to step away from your work when you are trying to get things done, but breaks are essential for maintaining focus and productivity. When you study for long periods without breaks, your brain can become fatigued, leading to decreased concentration and retention of information. This can actually hinder your learning process rather than help it. During your study sessions, it is important to schedule regular breaks to give your brain a chance to rest and recharge. By taking short breaks every 25-30 m...
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