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Prioritize your mental health from "summary" of Don't Panic by Neil Gaiman
It is imperative to pay attention to the state of your mind, for it is the foundation upon which all else rests. Your mental health is not something to be brushed aside or taken lightly. It is the key to your well-being, your happiness, your ability to navigate the world with grace and resilience. In a world that is constantly bombarding us with stimuli, it can be easy to overlook the needs of our own minds. We are constantly bombarded with information, expectations, and demands, and it is easy to feel overwhelmed and out of balance. But it is in these moments of chaos that we must remember to take a step back and prioritize our mental health. Your mental health is like a garden that must be tended to with care and attention. Just as you would not neglect a garden that is in need of water and sunlight, you should not neglect your own mind...
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