Letting go of judgment and criticism fosters harmony within from "summary" of Zen and the Art of Happiness by Chris Prentiss
When you judge or criticize someone, it is an expression of your ego. The ego thrives on making others feel inferior so that it can feel superior. By letting go of judgment and criticism, you release yourself from the need to prove your worth through belittling others. Instead, you embrace a sense of inner peace and harmony. When you stop judging and criticizing, you allow yourself to see the world with a clearer perspective. You no longer view others through the lens of your own insecurities and biases. This shift in perception enables you to connect with people on a deeper level, fostering genuine relationships based on understanding and compassion. Letting go of judgment and criticism also frees you from the burden of negativity. When you constantly criticize others, you create a toxic environment both within yourself and in your interactions with others. By releasing this negativity, you open yourself up to positivity and joy. Harmony within yourself begins with acceptance. When you stop judging and criticizing, you accept yourself for who you are, flaws and all. This self-acceptance creates a sense of peace and contentment that radiates outward, fostering harmony in all aspects of your life.- Letting go of judgment and criticism is a powerful tool for cultivating inner peace and harmony. It allows you to break free from the limitations of the ego and embrace a more authentic way of being. By practicing acceptance and compassion towards yourself and others, you create a positive energy that reverberates throughout your entire being.
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