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Communicating is an art from "summary" of The Art of Communicating by Thich Nhat Hanh
Communicating is an art that requires mindfulness and presence. It is a skill that can be cultivated and honed through practice and awareness. When we communicate with others, we are not just exchanging words, but also emotions, thoughts, and energy. This exchange can have a profound impact on our relationships and well-being. In order to communicate effectively, we must first learn to listen deeply. This means being fully present and attentive to the speaker, without judgment or distraction. By truly listening to others, we can gain a deeper understanding of their perspectives and experiences. This in turn allows us to respond with empathy and compassion, fostering connection and mutual respect. In addition...
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