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Analyzing data can help manage emotions from "summary" of Your Money and Your Brain by Jason Zweig

When you feel overwhelmed by emotions, it can be challenging to make rational decisions. Your brain can become clouded by fear, greed, or other strong feelings that prevent you from thinking clearly. However, one way to counteract these emotional impulses is by analyzing data. Data provides you with objective information that can help you make informed decisions. By examining the facts and figures, you can gain a clearer understanding of the situation at hand. This can help you see the bigger picture and avoid making impulsive choices based on fleeting emotions. When you take the time to analyze data, you give yourself the opportunity to step back and reflect on the situation. This allows you to approach the decision-making process with a more...
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    Your Money and Your Brain

    Jason Zweig

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