Emotions influence our thoughts, decisions, and actions from "summary" of Permission to Feel by Marc Brackett
Our emotions play a critical role in shaping our thoughts, decisions, and actions. It's like they act as the puppet master, pulling the strings behind the scenes. When we're feeling happy, we tend to see the world through rose-colored glasses. Everything seems brighter, more optimistic. On the other hand, when we're feeling anxious or stressed, our thoughts can become clouded with worry and fear.
These emotional states don't just impact our thoughts — they also influence the decisions we make. When we're feeling confident and secure, we're more likely to take risks and seize opportunities. But when we're feeling insecure or unsure of ourselves, we may shy away from challenges and play it safe. Our emotions can act as a compass, guiding us towards certain choices and away from others.
And when it comes to our actions, e...
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