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Stress negatively impacts brain performance from "summary" of Your Brain Weighs 500 Pounds by Derrick Pledger
When stress enters the picture, it's like a dark cloud looming over your brain, ready to rain down chaos and confusion. Your brain, which is normally a well-oiled machine, suddenly starts to sputter and slow down. It's as if a fog has settled in, making it hard to concentrate, remember, and think clearly. The impact of stress on brain performance is significant. Research shows that stress can actually shrink the brain, particularly in areas responsible for memory and learning. It's like a shrinking violet, withering away under the weight of stress. This can lead to problems with focus, attention, and decision-making, all of which are crucial for optimal ...
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