Maintain a healthy worklife balance to prevent burnout from "summary" of Study Hacks: Tips and Tricks to Become a Better Student, Study Less, and Get into the College of Your Choice by Henry Lee
In today's fast-paced world, it's easy to get caught up in the demands of work and study, often neglecting our own well-being in the process. Burnout, a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress, is a common consequence of this imbalance. To avoid reaching this point, it's crucial to maintain a healthy work-life balance. This means finding a way to juggle your responsibilities at work and school while also making time for relaxation, hobbies, exercise, and socializing. It's ...
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