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Positive thinking can enhance brain performance from "summary" of Your Brain Weighs 500 Pounds by Derrick Pledger
Positive thinking has a powerful effect on brain performance. When we maintain a positive mindset, our brains are able to function more efficiently and effectively. Research has shown that individuals who think positively tend to have better cognitive abilities, improved memory, and increased creativity. Positive thinking can also help to reduce stress, which is known to have a detrimental impact on brain function. When we are stressed, our brains release cortisol, a hormone that can damage the hippocampus, the area of the brain responsible for memory formation. By adopting a positive outlook, we can lower our stress levels and protect our brains from the harmful effects of cortisol. Furthermore, positive thinking can ...
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