The brain thrives in natural surroundings from "summary" of Your Brain On Nature by Eva M. Selhub, MD,Alan C. Logan
In the world we live in today, it is easy to get caught up in the hustle and bustle of everyday life. We are constantly bombarded with technology, noise, and distractions that can take a toll on our mental well-being. However, research suggests that our brains are actually much happier and healthier when we are in natural surroundings. When we spend time in nature, our brains are able to relax and unwind in a way that is simply not possible in our urban environments. The sounds of birds chirping, the feel of the sun on our skin, and the sight of trees swaying in the wind all work...
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