Wellbeing can be enhanced through art from "summary" of Your Brain on Art by Susan Magsamen,Ivy Ross
Art has the power to evoke emotions, spark creativity, and stimulate our minds in ways that words often cannot. When we engage with art, whether it's through creating our own masterpieces or simply appreciating the work of others, we are actively shaping our brain and influencing our overall sense of wellbeing. This connection between art and wellbeing is not merely a coincidence – it is rooted in the way our brains respond to visual stimuli and the impact that creativity has on our mental health. Research has shown that engaging with art can reduce stress, anxiety, and depression, while also improving cognitive function and enhancing our overall sense of happiness. This is because art has the ability to activate multiple areas of the brain simultaneously, creating...
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