Art can improve overall wellbeing from "summary" of Your Brain on Art by Susan Magsamen,Ivy Ross
Art has the power to positively impact our overall wellbeing by engaging our brains in unique and beneficial ways. When we immerse ourselves in art, whether by creating it or simply observing it, our brains undergo a series of complex processes that can lead to improved mental, emotional, and physical health. One way in which art enhances our wellbeing is by stimulating the release of feel-good chemicals in the brain, such as dopamine. These chemicals are associated with pleasure and reward, and their presence can elevate our mood and reduce feelings of stress and anxiety. By experiencing art, we can essentially give our brains a natural boost of happiness. Furthermore, engaging with art can help us tap into our creativity and self-expression, w...Similar Posts
The journey towards healing from melancholy may be long and challenging, but it is worth undertaking
The path to healing from the affliction of melancholy is not one to be tread lightly. It is a journey that may be long and ardu...
Building a toolbox of coping skills can empower in anxiety management
When it comes to managing anxiety, one of the most effective strategies is to develop a toolbox of coping skills. This toolbox ...
Fear of rejection
The fear of rejection is a constant companion, a shadow that looms over every interaction, every relationship. It gnaws at the ...
Brain imaging can provide valuable insights into brain health
Brain imaging, such as SPECT scans, can offer a window into the inner workings of the brain, providing crucial information abou...
The pursuit of happiness and fulfillment
The characters in 'A Little Life' all strive for something more, something that will bring them a sense of contentment and joy....
The influence of climate and geography on human development
The conditions of life vary in a remarkable manner in different regions; some people live in the extreme north where the ground...
The creative impulse is a powerful force that can drive social change
The creative impulse, a force intrinsic to human nature, possesses the capacity to instigate transformation on a societal scale...
Aerobic exercise has been shown to improve brain function
Studies have demonstrated that engaging in aerobic exercise can have a positive impact on brain function. When we exercise, our...
Feedback influences neural circuits
The concept that feedback influences neural circuits is a fascinating one. Essentially, this means that the feedback we receive...
Exercise is a powerful tool for mental health
Exercise is the single most powerful tool you have to optimize your brain function. It directly affects our brain’s ability to ...