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Positive thinking can boost brain health from "summary" of Change Your Brain, Change Your Body by Daniel G. Amen
According to the latest research studies, positive thinking has a powerful impact on brain health. When you cultivate a positive mindset, you are actually changing the physical structure of your brain. This means that your thoughts and emotions can directly influence the health and functioning of your brain. When you engage in positive thinking, you activate the prefrontal cortex of your brain, which is responsible for higher-level cognitive functions such as decision-making, problem-solving, and emotional regulation. By stimulating this area of the brain, you are strengthening its connections and promoting overall brain health. In addition to improving cognitive functio...
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