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Set boundaries to protect your time and energy from "summary" of Your Best Year Ever by Michael Hyatt
In a world where distractions are constantly vying for our attention, it's crucial to establish clear boundaries to safeguard our time and energy. Without these boundaries in place, we risk becoming overwhelmed and burnt out, unable to focus on what truly matters. By setting limits on how we allocate our time and energy, we can ensure that we are prioritizing activities that align with our goals and values. Boundaries serve as a protective shield, shielding us from unnecessary commitments and obligations that drain our resources without providing any real benefit. They allow us to say no to things that do not serve our best interests, freeing up space for the activities that bring us fulfillment and joy. When we establish boundaries, we are giving ourselves permission to put our well-being first, recognizing that our time and energy are valuable commodities that should be spent wisely. Setting boundaries also...
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