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Prioritize selfcare from "summary" of Girl, Wash Your Face by Rachel Hollis

Taking care of yourself is one of the most important things you can do. It's not selfish; it's necessary. You can't pour from an empty cup, so it's crucial to make self-care a priority. When you neglect yourself, you aren't able to give your best to others. Self-care looks different for everyone, but it's about taking the time to nurture your mind, body, and soul. Self-care isn't just about bubble baths and spa days, although those things can be nice. It's about setting boundaries, saying no when you need to, and making time for the things that bring you joy. It's about listening to your body and mind and giving them what they need to thrive. Self-care is a form of self-respect and self-love. When you take care of yourself, you are showing yourself that y...
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    Girl, Wash Your Face

    Rachel Hollis

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