Forgiveness is a gift to ourselves from "summary" of You'd Be Home Now by Kathleen Glasgow
When we hold onto grudges and resentment, we are essentially carrying around a heavy load of negative emotions within ourselves. This burden can weigh us down, causing us unnecessary stress and pain. By forgiving others, we are not only releasing them from their wrongdoing but also freeing ourselves from the emotional baggage that we have been carrying. Forgiveness is not easy, especially when we have been hurt deeply. It requires a great deal of strength and courage to let go of our anger and resentment. However, by choosing to forgive, we are choosing to prioritize our own emotional well-being and mental health. We are choosing to put ourselves first and take care of our own needs. When we forgive others, we are also giving ourselves the gift of peace. We are no longer allowing the actions of others to control our emotions and dictate our happiness. Instead, we are taking back control of our own lives and choosing to let go of the negativity that has been holding us back. Forgiveness is not a sign of weakness, but rather a sign of inner strength and resilience. It takes a strong person to forgive those who have wronged them and move forward with their lives. By forgiving others, we are showing ourselves compassion and kindness, which are essential for our own personal growth and healing.- Forgiveness is a gift that we give to ourselves. It allows us to release the negative emotions that have been weighing us down and move forward with our lives in a positive and healthy way. It is a powerful tool that can help us heal and grow, and it is something that we owe to ourselves in order to truly be at peace.
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