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Genetics play a role in mental health struggles from "summary" of Scattered Minds by Gabor Maté, MD

The genetic dimension of mental health struggles is not a simple matter of inheriting specific disorders from our ancestors. It is more about inheriting a vulnerability to the conditions that can give rise to mental health challenges. Our genetic makeup influences the development of our brains and nervous systems, which in turn affect our emotional regulation, stress response, and cognitive functioning. When certain genetic predispositions are combined with adverse environmental factors, such as childhood trauma or chronic stress, the risk of developing mental health issues increases. These genetic vulnerabilities can make some individuals more sensitive to their surroundings, more reactive to stress, and more prone to anxiety, depression, or other conditions. Moreover, the interplay between genetics...
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    Scattered Minds

    Gabor Maté, MD

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