Yoga encourages us to live in harmony with the universe from "summary" of Yoga by Osho
Yoga is not just about physical postures or breathing techniques. It is a science that aims to bring harmony between body, mind, and soul. When we talk about living in harmony with the universe, we are referring to aligning ourselves with the natural flow of energy that surrounds us. This idea may seem abstract or esoteric, but it is actually quite practical and applicable to our daily lives. In the practice of yoga, we learn to listen to our bodies and minds. We become more aware of our thoughts, emotions, and physical sensations. Through this self-awareness, we start to notice how our actions and choices affect not only ourselves but also the world around us. We begin to see that we are not separate from the universe, but rather interconnected and interdependent with all living beings. Yoga teaches us to cultivate qualities such as compassion, kindness, and gratitude. These virtues help us to develop a sense of unity with others and with nature. When we live...
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