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Ayurveda uses herbs and natural remedies for healing from "summary" of Yoga and Ayurveda by David Frawley

Ayurveda, the ancient healing science of India, relies heavily on the use of herbs and natural remedies to restore health and balance to the body. This approach is based on the principle that nature provides everything we need to heal and maintain wellness. By harnessing the healing properties of plants and other natural substances, Ayurveda aims to treat the root cause of illness rather than just the symptoms. In Ayurveda, each individual is seen as a unique combination of the three doshas - Vata, Pitta, and Kapha. Imbalances in these doshas are believed to be the underlying cause of disease. By using specific herbs and remedies that have the opposite qualities of the imbalanced dosha, Ayurvedic practitioners work to bring the body back into harmony. Herbs are chosen not just for their physical properties, but also for their energetic qualities. For example, warming herbs like ginger or cinnamon may be used to balance excess Vata, while cooling herbs like coriander or fennel can help pacify Pitta. By understanding the energetics of herbs and how they interact with the doshas, Ayurvedic healers are able to tailor treatments to each individual's unique constitution. In addition to herbs, Ayurveda also employs a variety of other natural remedies such as oils, spices, and minerals. These substances are used in different ways - internally, externally, or as part of cleansing practices like Panchakarma - to promote healing and detoxification. By using a holistic approach that addresses mind, body, and spirit, Ayurveda seeks to not only alleviate symptoms but also prevent future illness and promote overall well-being.
  1. The use of herbs and natural remedies in Ayurveda is a reflection of the deep connection between humans and the natural world. By working in harmony with nature and utilizing its gifts, Ayurveda offers a gentle yet powerful way to restore health and balance to the body.
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Yoga and Ayurveda

David Frawley

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