Learn to say no to distractions that hinder productivity from "summary" of Work Less, Do More by Jan Yager
In order to improve productivity, it is essential to identify and eliminate distractions that inhibit progress. This requires a conscious effort to recognize when distractions arise and the discipline to say no to them. Distractions can come in many forms, such as social media notifications, email alerts, or interruptions from colleagues. By learning to say no to these distractions, individuals can maintain focus and stay on track with their tasks. One effective way to say no to distractions is to set boundaries and establish designated times for focused work. This may involve turning off notifications, setting specific times to check emails, or creating a quiet workspace free from interruptions. By creating a structured environment conducive to productivity, individuals can minimize the impact of distractions and maximize their efficie...
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