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Cultivate a sense of curiosity and wonder from "summary" of The Mindful Day by Laurie Cameron
One of the key aspects of mindfulness is cultivating a sense of curiosity and wonder. This involves approaching the world with a fresh perspective, as if seeing things for the very first time. When we let go of our preconceived notions and judgments, we open ourselves up to new possibilities and experiences. Curiosity allows us to engage with the world around us in a more meaningful way. Instead of going through the motions on autopilot, we can choose to pay attention to the details and nuances of our environment. By doing so, we can uncover hidden beauty and meaning in the most ordinary of moments. Wonder, on the other hand, involves a sense of awe and appreci...
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