Words have the power to transform our brains, our relationships, and our lives from "summary" of Words Can Change Your Brain by Andrew Newberg,Mark Robert Waldman
In our daily interactions, the words we use have a profound impact on our brains, our relationships, and our overall well-being. When we speak or hear words, our brain processes them in a way that can either uplift us or bring us down. Positive words have the power to activate the motivational centers in our brains, leading to increased feelings of happiness and well-being. On the other hand, negative words can trigger the stress response in our brains, releasing harmful chemicals that can have long-lasting effects on our mental and physical health. Furthermore, the words we use in our relationships can either strengthen or weaken the bonds we have with others. When we communicate with kindness and em...
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