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Seek validation from within from "summary" of Women with Controlling Partners by Carol A Lambert
When caught in the web of a controlling partner, it can be easy to lose touch with one's own inner voice. The constant criticism and manipulation can lead to a severe erosion of self-esteem, making it difficult to trust one's own perceptions and feelings. Seeking validation from within means reconnecting with that inner voice, learning to trust oneself again. It involves tuning out the negative messages from the controlling partner and tuning into one's own intuition and self-worth. This process of seeking validation from within is essential for breaking free from the cycle of control and abuse. By learning to rely on one's own judgment and beliefs, a woman can regain a sense of autonomy and agency in her life. Rather than seeking external validation from a partn...
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