Implement small changes consistently to make lasting improvements from "summary" of Personality Isn't Permanent by Benjamin Hardy
Making lasting improvements in your life doesn't have to involve drastic, overwhelming changes. In fact, implementing small adjustments consistently can lead to significant transformations over time. The key is to focus on making gradual progress rather than seeking instant results. By committing to small, manageable changes on a regular basis, you can create lasting improvements that become ingrained in your daily routine. Consistency is crucial when it comes to making lasting changes. By incorporating small adjustments into your daily habits and sticking to them over time, you can establish new behaviors that eventually become second nature. This approach allows you to build momentum and make steady progress toward...
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