Embrace your emotions from "summary" of Women Who Run with the Wolves by Clarissa Pinkola Estés Phd
To embrace your emotions is to acknowledge their presence within you, to sit with them and truly feel their weight. It is to resist the urge to suppress or ignore them, to push them down deep within yourself where they can fester and grow. Embracing your emotions means allowing yourself to be vulnerable, to let yourself experience the full range of human feelings without judgment or shame. When we embrace our emotions, we honor our true selves. We recognize that our feelings are an essential part of who we are, and that they hold valuable insights into our inner world. By embracing our emotions, we open ourselves up to growth and transformation. We allow ourselves to learn from our feelings, to understand the messages they carry, and to use them as guides on our journey through life. Embracing our emotions is an act of courage. It requires us to face our fears, to confront the parts of ourselves that we may not want to see. It is a radical act of self-love, a declaration that we are worthy of our own compassion and understanding. When we embrace our emotions, we give ourselves permission to be authentic, to show up as our true selves in the world. Embracing our emotions is an act of liberation. It frees us from the constraints of societal expectations and cultural norms. It allows us to break free from the chains of conditioning and to reclaim our power as sovereign beings. When we embrace our emotions, we reclaim our agency and autonomy. We become the authors of our own stories, the architects of our own destinies. Embracing our emotions is an act of connection. It deepens our relationship with ourselves and with others. It allows us to forge deeper connections with those around us, to see and be seen in our vulnerability. When we embrace our emotions, we create space for intimacy and empathy to flourish. We invite others to do the same, to show up authentically and to share in the beauty of our shared humanity. To embrace your emotions is to honor the sacredness of your own heart. It is to listen to the whispers of your soul, to heed the call of your innermost being. It is to trust in the wisdom of your emotions, to allow them to guide you on your path towards wholeness and healing. Embracing your emotions is an act of radical self-care, a commitment to loving yourself unconditionally, just as you are.
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