Codependent behavior is a learned response to trauma from "summary" of Women Who Love Too Much by Robin Norwood
Codependent behavior is a learned response to trauma. When a person experiences trauma, such as physical, emotional, or sexual abuse, their sense of self-worth and safety can become deeply compromised. This can lead to feelings of powerlessness, fear, and a distorted view of relationships. As a result of trauma, individuals may develop codependent behaviors as a way to cope with their pain and protect themselves from further harm. They may become overly focused on others, neglecting their own needs and desires in an attempt to gain love and validation from external sources. This can create a cycle of seeking approval and acceptance from others in order to feel whole and secure. Codependent behavior can also be reinforced by dysfunctional family dynamics, where unhealthy patterns of relating are passe...
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