Embrace uncertainty with mindfulness from "summary" of Wisdom Of Insecurity by Alan W Watts
The notion of uncertainty is an inherent part of human existence. It is natural for individuals to want to seek security and stability in their lives, yet the reality is that the future is always uncertain. In our quest for security, we often become fixated on controlling every aspect of our lives, trying to predict and plan for every possible outcome. However, this relentless pursuit of certainty only serves to create anxiety and fear within us. Mindfulness is a practice that encourages us to be fully present in the moment, to accept things as they are without judgment or attachment. It teaches us to embrace the uncertainty of life with an open mind and a sense of curiosity. Instead of resisting the ever-changing nature of reality, mindfulness allows us to flow with it, to adapt and respond to whatever challenges come our wa...
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